Ashcroft Therapy Centre, Hudson Street, Deddington, Banbury, Oxon, OX15 0SW - Copyright © 2013.  

Doug Reid - Individual Therapist & Counsellor

Recognise any of these feelings?

Anxiety - Worry - Stress

Need a Change?

At a crossroads with choices to make?


Listening therapy can help you with:

Feelings of Emptiness & Worthlessness - Depression

Relationship Problems - Bereavement - Loss & Grief

Work Challenges - A Desire for Growth

Restoring Peace of Mind - All of life's Decisions

Feelings of Wellbeing - Personal Development

Doug Reid is an experienced therapist & counsellor. He can help and support you in many of the challenges we all face; bringing clarity, insight and meaning to the choices ahead.


About Doug - For 30 years, Doug has provided care and guidance to people in times of hardship and uncertainty. Based in Oxfordshire and West Sussex, he has worked extensively with Private Individuals, Corporate and Blue Chip Business and with the charity 'Mind'.

 

Doug trained in Integrative Psychosynthesis Counselling in the 1990s and is currently studying for a Post Graduate Diploma in Gestalt Psychotherapeutic Counselling at the Metanoia Institute in London, whose code of ethics he abides by.


How I can help you - There are times when we all struggle with what life throws at us. It often helps to be listened to and accepted for who we are, without feeling judged.


As a Gestalt psychotherapeutic counsellor, I help you to understand what you are experiencing, to make positive choices and create effective change.


What is Gestalt therapy? - Working in equal partnership with your therapist, Gestalt strengthens awareness of your thoughts, feelings and physical reactions. By expanding your choices in the present moment you are supported to live life as the person you really are.


How it works - Changes can be made by exploring what you are experiencing and how you are experiencing it, rather than focusing on 'Why?'


In childhood, we all develop coping strategies to deal with difficult, painful and traumatic events. While these ways of coping may have been effective at the time, as adults they can inhibit us from being as happy, successful or liberated as we can be. Through experimentation to find more effective ways of thinking about or experiencing your life, Gestalt can help you to realise your true potential.


"Doug Reid provides everyone with a safe, caring space, a compassionate listening ear and a skilled insightful approach that is genuinely transformational."

David Lawson - Author, Broadcaster and Company Director.



Contact details for Doug


Email: doug@dougreidtherapy.co.uk

Phone: 07410 411102

Website: for Doug’s Website Click Here


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